Pour the béchamel sauce into each compartment until it is full. Even better, it’s a freezer friendly meal and works as a meal prep as well. Bake for 45 to 50 minutes until cheese and sauce are bubbling and the potatoes feel tender to the touch. Here you'll find nutritious weeknight meals, easy one-pan recipes and quick meal-prep ideas. Just be sure to shred your own cheese as pre-bought shredded cheese does not melt as nicely. For method 3, you can also implement the cook once, eat twice concept by doubling all the ingredients and making two casseroles then freezing one for later while you enjoy one for dinner. It makes a complete and hearty main course served with plain rice or with my recent bulgur pilaf with sautéed almonds. Meal-Prep: Place an even amount of meatballs, any veggies of your preference, and mashed cauliflower into 5 glass containers. Meanwhile, combine ground beef, keto breadcrumbs, parmesan, parsley, egg, garlic powder, onion powder, dried basil, salt and black pepper in a large salad bowl. Preheat the oven to 375 degrees. Pour over the meatball mixture on the tray. Bake in the middle oven rack for 1 hour. Add salt, herbs and spices. Are you looking for some sides to go with this low carb meatball casserole? Top the casserole pan of meatballs with tomato sauce and shredded cheese. 5 medium-sized Yukon gold potatoes, sliced into ¼-inch rounds Preheat the oven to 375 degrees. It’s delightfully cheesy, saucy, and bursting with flavours. This meatballs and potatoes recipe is based on a traditional Greek dish, and spiced ground beef meatballs are oven-baked on a layer of potatoes. Learn how your comment data is processed. Now check your email to confirm your subscription. 2. Pair it with mashed potatoes, rice, noodles, or vegetables for a tasty, family-friendly meal. Sign up to receive new recipes directly to your inbox and post updates directly to your inbox, plus get a FREE e-cookbook when you subscribe! Line the bottom of a cast-iron or round casserole dish with 4 sliced potatoes. Remove the meatballs casserole from the oven and drain the grease. Bake the dish in a preheated oven, covered with foil for the first 20 … Roll balls of minced meat. The potatoes are spiced with coriander, cumin, and turmeric, and roasted so they come out tender inside with a gorgeous, crispy crust on the outside. https://www.eatthis.com/whole30-turkey-meatballs-sweet-potato-fries-recipe Please click “OK” or continue to use our site if you agree to these terms. Preheat oven to 400°F. Pour off the cooking oil leaving only about two … I hope I can inspire you to cook healthier dishes at home. Make the meatballs ahead of time and bake. In a medium-sized bowl, combine beef, onions, panko and egg. Place the remaining potato slices standing up around the meatballs. https://www.food.com/recipe/gratin-meatballs-parmentier-535659 Meatballs, green beans and potatoes happily coexist while roasting together on a large sheet pan. Ingredients 1 1/2 lbs ground beef 20 saltine crackers, crushed *about 1 cup 2 eggs 1/4 cup milk 1/2 tsp salt 1/2 tsp black pepper 1/4 tsp garlic powder 1/4 tsp onion powder 4 cups Brown Gravy *see notes … Juicy homemade meatballs baked with tomato sauce and topped with a layer of mozzarella, this Baked Meatballs Casserole is a super easy family dinner that everyone will enjoy. Don’t have mozzarella? Mix to combine. Stir, bake for 25 minutes at 200C/400F. As we approach the holiday season, I’m always looking to make the easiest dinners possible as it feels like we have 101 things to do and errands to run. WW Recipe of the Day: Easy Baked Meatballs and Peppers for Two (253 calories | 6 6 6 myWW *SmartPoints value per serving) Here’s an easy way to serve that comfy old Italian classic of sausage and peppers.It’s an easy meatball recipe that I recently discovered when looking for quick and delicious alternatives to long-prep meals.. Carefully spoon tomato sauce over meatballs. Scoop out and set aside. Cook meatballs until warmed through and browned, about 10 … If you love meatball recipes, I’m sure you’ll love these recipes too: Easy Cocktail Meatballs Recipe, Whole30 Low-Carb Spaghetti Squash With Meatballs, Healthy Meatball Soup, Low-Carb Turkey Meatballs with Mashed Cauliflower and Spicy Turkey Meatballs with Veggies. Add the vegetable broth and the remaining 4 cloves of finely sliced garlic and continue cooking for another 5 minutes, stirring from time to time, or until the spinach is cook… Your email address will not be published. Slowly pour in milk and continue to stir on medium-low heat until mixture thickens. The casserole can either be cooked on the stove top or baked in the oven, and you can bake ahead of time. Line the bottom of a cast-iron or round casserole dish with 4 … Each meatball should have its own compartment and be surrounded by potato slices on four sides. The cheese layered on top is a great way to “hide” some vegetables if you have picky eaters. Bake for 20 minutes at 200C/400F.----- Combine the passata, stock cube and sugar in a bowl. Preheat oven to 350 degrees, and line a baking sheet with parchment paper. Heat the oil in a large pan, add the spinach and let it wilt shortly. Over medium-high heat, fry the meatballs in the hot oil until nicely browned and cooked through, about 8 minutes. Add the breadcrumbs, salt, onion, water to the minced meat. Finish with lemon, and gently mix to combine. This cheesy baked meatball casserole is definitely going to be a hit in your household. Bake them for 15 to 20 minutes or until fully cooked. I'd love to see what you're making! https://brooklynfarmgirl.com/slow-cooker-meatball-potato-casserole Allow to cool for 15 minutes and serve immediately. Bake the dish for 15 minutes. If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. Carefully spoon cream sauce over meatballs and potatoes and top with shredded cheese. I like to add a variety of seasonal vegetables to my meatballs casserole; zucchini (courgettes) and peas work well here too. The time depends on the power of your microwave. Please try again. I am Olivia and I'm so excited to help you to make healthy uncomplicated meals that have a family-friendly approach! Make the meatballs ahead of time and freeze them in a single layer on a parchment lined sheet pan. Add all ingredients. While you wait for the mixture to be cooked, heat your milk in a separate pan until it’s almost at a … :) Arrange the meatballs on top of the potatoes and cover the pan with foil (be thorough). *You can also mix 1 lb (450g) ground beef and 1 lb (450g) spicy pork sausage. Place the meatballs in the prepared casserole dish. Be sure to pack it in an airtight container and store in the fridge. Adjust the oven rack to the middle position and butter a casserole pan. Follow all of the instructions to make this baked meatball casserole. There are a few ways to make this recipe ahead of time as it’s a very freezer friendly recipe! set your privacy and communications preferences, 5 medium-sized Yukon gold potatoes, sliced into 1/4-inch rounds. STEP 4 Top the potato bake with the parmesan and basil … Season with salt. Allow to cool. Alternating between potato and meatball, place around the outside edge of the casserole dish. Set … Remove the stalks from the fresh spinach and chop it very roughly. Divide into approximately 22 one-inch balls, and bake for 12 to 15 minutes until golden. Allow it to cool and then wrap up the entire casserole and freeze. Preheat oven to 400°F. In a small saucepan, melt butter and add flour. Add the potato to the tray and season with salt. Sign up to receive new recipes, plus get a FREE e-cookbook when you subscribe! Heat in the microwave for about 1½ - 2 minutes. Put balls on potatoes. For method one and method 2, you can make the double or triple the meatballs so the next time you want to make this baked meatball casserole, you save yourself time from making the meatballs! Don’t have seasoned keto breadcrumbs? Place meatballs on top. Mix. Cover with the lid, and place in the fridge for up 5 days. Seasoned with fresh rosemary and Italian seasoning and served with pasta sauce and Parmesan, this … There was an error submitting your subscription. 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